Don't want to leave home?  No problem!  Get a group of friend's together or just yourself and we'll come to you.

Small class sizes guarantee a comfortable setting and personal attention. 

A mat based 1 hour class focuses on technique, stability and core strengthening while sculpting and toning all parts of the body.

Private session:

A 1 hour workout designed specifically for you. You will work together with the instructor to meet your personal goals.

$65.00

Semi private session - 2 people

Work along side a friend and reach your fitness goals together.

$35.00 pp per session

Group session:

A 1 hour Pilates/Yoga fusion class with a maximum number of 8 participants.  Perfect for toning and stretching.

$72.00  - 6 week session ($12.00 per class)

New class!!

Pilates Mind Body Fusion

This class incorporates the deep  core strengthening exercises of Pilates along with the stretching and centering of Yoga.

6 weeks

Where: The Dance Element, Milton

When: Mon, Jan.18th - Mon, Mar. 1st

Time: 9pm - 10pm

Cost: $72.00